I don’t know if it was because I had a stressful day at work, or if I just wasn’t in the mood, but my workout today sucked!
I have been going to workout during my lunch hour at work lately. Today, I got on the treadmill. After walking/running, my legs started getting sore.
I just wasn’t feeling it. I was out of breath, my heart wasn’t pumping hard, no sweat…. it was just bad.
After stopping the treadmill and calling it quits, I see my workout summary:
Calories Burned: 150
WTF?? Less than a mile, with only 150 calories? Crap! I would have walked 150 calories simply by walking to our Finance Dept on the other side of our warehouse!
I’m so disappointed. Other days I felt really good with my workout. But today just sucked!
I know it’s stupid, but I *ALMOST* want to start smoking again, simply to lose this weight!